Body Composition Analysis

ABOUT INBODY

Body composition analysis is essential to completely understand health and weight as traditional methods of assessing health, such as BMI, can be misleading. Going beyond your weight, body composition analysis breaks down your body into four components: fat, lean body mass, minerals, and body water.

What's special about body composition analysis?

15 Second Tests

Quickly measure fat mass, muscle mass, and body water levels. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

No Empirical Estimations

InBody does not utilize empirical estimations in its measurements. For more information, click here to visit the technology page.

Cloud Software

Automatically save data to Lookin’Body Web, InBody’s cloud database management system. View and manage client’s results anytime, anywhere.

Take Fitness to the Next Level

with Body Composition Analysis

 

How are you tracking your fitness progress? 

Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight we’re losing. But doesn’t it seem like that new diet or exercise you’ve been trying only helps you lose weight temporarily and sometimes you end up gaining even more weight? Doesn’t it feel like nothing is really working out the way you had expected? That’s because your bathroom scale is misleading.

 


Ditch the scale.

Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are. 
Body composition analysis is key. Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water. Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle while retaining the proper amount of body water in specific areas of your body. Body composition analysis is the key to tracking and maintaining effective weight loss. Lose weight smarter, healthier, and happier like never before.

 


Take control of your health. 

The InBody accurately measures your body composition in less than 15 seconds and prints out a results sheet which lists out your body composition components, tracking your progress over time. This device shows you key components of your health like your:

 
• Skeletal Muscle Mass

• Percent Body Fat

• Body Fat Mass

• Basal Metabolic Rate and more! 

Take your InBody Test every 2 to 4 weeks to continuously monitor and improve your weight loss. Receive a free consultation with every InBody Test. See how body composition analysis can help you lose weight smarter and more effectively.

Monthly InBody analyses are included with all adult unlimited TFW Austin programs!

Additional (more frequent) InBody analyses can always be purchased, and you don't have to be a student of TFW Austin to perform tests.  Call to schedule a test.

 

© 2017 by ASTIG Fitness and Martial Arts LLC